6 Integrative Therapies for Managing Anxiety
Here is my to-go list as a therapist and a millennial mom! Here goes nothing! Feeling like anxiety has you in a chokehold? Don’t worry, take my six holistic therapy suggestions to help you breathe easier! From mindfulness and guided meditation to tapping (EFT), aromatherapy, and hypnotherapy—these anxiety relief methods will have your stress packing […]
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